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Mass Market Paperback One-Minute Memory Boosters Book
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ISBN: 0800741455

ISBN13: 9780800741457

One-Minute Memory Boosters

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Format: Mass Market Paperback

Condition: Very Good

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Book Overview

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.

In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises...

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Self Help Self-Help Self-Help & Psychology

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