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One Meal A Day Intermittent Fasting: How To Lose Weight Effortlessly, Improve Your Health, Increase Mental Clarity, Activate Autophagy, and Have More [Large Print]
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Book Overview
Do You Want to Eat All Your Favorite Foods (Yes, Including Ice-Cream and Chocolate) and Still Lose Weight? Imagine having a daily meal of roast with gravy, potatoes, your favorite veggies, a crispy salad and a serving of ice-cream. Is it possible to eat all that food and lose weight? The short answer is yes. The long answer is yes if you're doing one meal a day intermittent fasting. Eating just one meal a day isn't as...
Format:Paperback
Large Print:Yes
Language:English
ISBN:1736048309
ISBN13:9781736048306
Release Date:October 2020
Publisher:Masali Publishing LLC
Length:178 Pages
Weight:0.51 lbs.
Dimensions:0.4" x 5.5" x 8.5"
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