One Hour Gym: 30 Day Workout
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This is your "One Hour Gym: 30 Day Workout". Take it with you to your Gym. Write in it. Learn the program. Track your progress. Find a friendly workout buddy. Share your success. Work together. Motivate each other. Build muscle strength and definition fast. The "One Hour Gym: 30 Day Workout" is actually a 30 day fitness program revolving around a set of standard muscle strength and definition exercises to maximize your time in the gym. These exercises...
Format:Paperback
Language:English
ISBN:1544936826
ISBN13:9781544936826
Release Date:March 2017
Publisher:Createspace Independent Publishing Platform
Length:88 Pages
Weight:0.22 lbs.
Dimensions:0.2" x 5.2" x 8.0"
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