Once You Choose Hope Anything is Possible: Mental Health Journal for Women - Relieve Anxiety and Depression to Improve Mood and Feel Better - Self Car

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Are you ready to supercharge your journey to improved mental health?

Introducing an incredibly unique mental health planner and workbook that contains a variety of effective tools to aid in your journey to a better you

A very effective method for dealing with any overwhelming emotion is to find a healthy way to express yourself. Maintaining a mental health journal is a great tool to help manage anxiety, reduce stress...

Format:Paperback

Language:English

ISBN:1695244052

ISBN13:9781695244054

Release Date:September 2019

Publisher:Independently Published

Length:176 Pages

Weight:0.93 lbs.

Dimensions:0.4" x 8.5" x 11.0"

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Once You Choose Hope Anything is Possible: Mental Health Journal for Women - Relieve Anxiety and Depression to Improve Mood and Feel Better - Self Car

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