On the Edge and in Control: A Proven 8-Step Program for Taking Charge of Your Life
The bestselling author of "Creative Relaxation" shares her comprehensive strategy for getting rid of the anxiety and stress caused by today's frenetic pace. Bright's eight-step program gives everyone... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0070079161
ISBN13:9780070079168
Release Date:October 1998
Publisher:McGraw-Hill Companies
Length:344 Pages
Weight:1.19 lbs.
Dimensions:1.1" x 6.0" x 9.0"
Customer Reviews
2 ratings
A winner
Published by Thriftbooks.com User , 25 years ago
This book is readable and full of practical advice that has really helped me understand how to better manage time and stress. I strongly recommend the book.
a great book which helped me with my diet and work problems
Published by Thriftbooks.com User , 26 years ago
Easy to read and really helpful in getting me on track to achieving what I want like losing weight and getting a promotion.
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