Off the Wall Exercises for Climbers
Ever find yourself hanging by the end of your rope? Willing your fingers to hold on and your heart to stop pounding? This book states that by strengthening and stretching the muscles of the body,... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1930546742
ISBN13:9781930546745
Release Date:January 2005
Publisher:Equilibrium Books
Length:169 Pages
Weight:0.55 lbs.
Dimensions:0.4" x 5.6" x 8.5"
Customer Reviews
1 rating
ROCKS my world
Published by Thriftbooks.com User , 19 years ago
I have this book and it has helped me tremendously. The nearest climbing gym is nearly an hour away and the nearest real craig is a 5 hour trip. It has helped me to maintain my level of climbing rather than starting over each time I start getting back in the groove when the outdoor climbing season begins.
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