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Cooking Books > Diet & Weight Loss Books
Paperback Nutrition Sense Book
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ISBN: 1404216367

ISBN13: 9781404216365

Nutrition Sense

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Format: Paperback

Condition: Good*

*Best Available: (ex-library)

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Book Overview

Written by a retired surgeon, this book balances a lively yet serious discussion of the science behind calories and fats with an engaging presentation of the how-to and benefits of balancing meals. Using tables, charts, diagrams, and reader-friendly text, the author provides helpful tips on counting calories understanding the food pyramid, and preventing obesity. The discussion on fats includes an examination of the current debate among scientists...

Related Subjects

Children's Children's Books Diet & Nutrition Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets

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