The amazing strength and vitality of the Aztecs, the remarkable health and stamina of the ancient inhabitants of China, and the almost complete lack of heart disease among Mediterranean peoples-all can be attributed to diet. Exploring the diets of ancient peoples the world over,Nutrition Secrets of the Ancientsshows you how to restore the natural healing power to the food you eatanddelight in culinary diversity. Here are the foods and flavors of Central,...