Nutrition Log for a Weight Lifter: This Food Diary and Fitness Log Is Perfect for the Health Conscious Who Are Busy But Want to Track Their Eating and
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EXERCISE AND DIET JOURNAL: THIS FOOD AND FITNESS DIARY LOG IS AN ORGANISE TO HELP YOU TO RECORD YOUR EFFORTS. IT IS PERFECT FOR THE HEALTH CONSCIOUS WHO ARE BUSY BUT WANT TO TRACK THEIR EATING AND WORKOUT HABITS.THIS LOG BOOK ALLOWS YOU TO PLAN WHAT EXERCISES YOU WANT TO DO. IT CAN BE USED TO ANALYSE WHAT YOU HAVE DONE IN ORDER TO SEE WHAT HAS BEEN SUCCESSFUL, WHAT NEEDS TO BE WORKED ON, AND TO SET YOUR GOALS ABOUT WHAT TO DO NEXT. THIS IS DESIGNED...
Format:Paperback
Language:English
ISBN:1670865347
ISBN13:9781670865342
Release Date:December 2019
Publisher:Independently Published
Length:114 Pages
Weight:0.43 lbs.
Dimensions:0.2" x 6.7" x 9.6"
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