Nsca's Guide to Program Design

by National Strength and Conditioning Association

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NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in strength and conditioning program design. Developed by the National Strength and Conditioning Association (NSCA), this text offers strength and conditioning professionals a scientific basis for developing training programs for specific athletes at specific times of year.

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Format:Hardcover

Language:English

ISBN:0736084029

ISBN13:9780736084024

Release Date:December 2011

Publisher:Human Kinetics Publishers

Length:336 Pages

Weight:1.56 lbs.

Dimensions:1.0" x 7.0" x 10.1"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Education Education & Reference

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