NSCA's Essentials of Personal Training
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Book Overview
NSCA's Essentials of Personal Training is the ideal authoritative resource for personal trainers, health and fitness instructors, exercise scientists, and other fitness professionals, as well as the primary preparation source for the NSCA-Certified Personal Trainer? examination. The book includes more than 250 photographs and contributions from leading personal training experts who provide the scientific principles, concepts, and theories of personal...
Format:Hardcover
Language:English
ISBN:0736000151
ISBN13:9780736000154
Release Date:December 2003
Publisher:Human Kinetics Publishers
Length:688 Pages
Weight:5.33 lbs.
Dimensions:1.6" x 8.6" x 11.3"
Customer Reviews
5 ratings
Very Informative
Published by Thriftbooks.com User , 14 years ago
I'm reading this book to get certified, but so far I'm impressed with the content and layout. It has a lot of useful research-backed information, and it starts with the scientific fundamentals and background before going into exercise technique and programming. I really feel like I'm gaining some valuable knowledge.
Fitness Testing
Published by Thriftbooks.com User , 16 years ago
This book is a great asset to a personal trainer; it was in perfect condidtion
NSCA's Essentials of PT
Published by Thriftbooks.com User , 16 years ago
If you are a personal trainer or want to be a personal trainer, this is the book you need to read. Highly recommended.
Incredibly high quality
Published by Thriftbooks.com User , 16 years ago
This is a great book, incredibly high quality like a college text, and a long term part of your library. No wonder it costs a few bucks, but it's worth it. The information was well laid out and different experts wrote each chapter.
THIS BOOK IS THE ONLY ONE YOU'LL NEED!
Published by Thriftbooks.com User , 20 years ago
THIS IS A MUST-HAVE FOR PROFESSIONAL PERSONAL TRAINERS! This book gives both the foundational exercise-science information but also the practical information to use with an actual client!
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