Now Eat This! 100 Quick Calorie Cuts at Home / On-The-Go

by Rocco DiSpirito

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In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals.

With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you...

Format:Paperback

Language:English

ISBN:0446584525

ISBN13:9780446584524

Release Date:September 2011

Publisher:Grand Central Life & Style

Length:208 Pages

Weight:0.62 lbs.

Dimensions:0.5" x 5.1" x 7.1"

Related Subjects

Dieting Lifestyle Changes Meal Planning Mindful Eating Portion Control Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets

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Now Eat This! 100 Quick Calorie Cuts at Home / On-The-Go

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