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Hardcover Nourish: Mind, Body & Soul Book
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ISBN: 1909487325

ISBN13: 9781909487321

Nourish: Mind, Body & Soul

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Format: Hardcover

Condition: Very Good

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Book Overview

Nourish is an inspiring compendium by three women, three friends, covering good eating, well-being and fitness and exercise. Each woman presents her own area of expertise, bringing you a holistic guide to caring for your mind, body and soul. In her Super-Food section, Amber Rose offers a delicious array of breakfasts, soups and salads, mains and desserts and treats. All of her recipes use seasonal ingredients rich in vitamins, antioxidants and immune...

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Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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