Nordic Walking: The Complete Guide to Health, Fitness, and Fun

by Claire Walter

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Nordic Walking The Complete Guide to Health, Fitness, and Fun A primer to one of Europe's hottest fitness activities, this is the first major book about this easy, fun, and effective new sport Nordic Walking, a type of fitness walking with poles, was developed in Finland in 1997 and spread across much of Europe. Today more than 6 million people worldwide engage in Nordic Walking regularly, and participation is growing fastest in the United States...

Format:Paperback

Language:English

ISBN:1578262690

ISBN13:9781578262694

Release Date:June 2009

Publisher:Hatherleigh Press

Length:208 Pages

Weight:0.65 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Education & Reference Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Injuries & Rehabilitation Other Diets Running & Jogging Sports & Outdoors Sports & Recreation Walking

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Nordic Walking: The Complete Guide to Health, Fitness, and Fun

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