No Worries: Intelligent Self-Care, Doable Stress Relief, and Optimistic Thoughts for a Happier Life

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Do you worry? Is worry preventing you from having happy days? No Worries, a fun and functional guide to intelligent self-care, doable stress relief, and optimistic thoughts, from the co-authors of The Akira State Workbook will inspire you.

Fitness and wellness careerist, David Newton and social entrepreneur, Lisa Borden have written and designed No Worries with a light-hearted and colourful approach hoping...

Format:Hardcover

Language:English

ISBN:1777508401

ISBN13:9781777508401

Release Date:January 1

Publisher:Akira Concept Inc.

Length:82 Pages

Weight:0.66 lbs.

Dimensions:0.4" x 5.8" x 8.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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No Worries: Intelligent Self-Care, Doable Stress Relief, and Optimistic Thoughts for a Happier Life

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