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Anti-Anxiety Journal: Writing Prompts to Keep Y... 0785839631 Book Cover

Anti-Anxiety Journal: Writing Prompts to Keep Y...

Edition Description

Part journal and part practical workbook, this anti-anxiety guide contains chapters designed to help you work through the worst problems revolving around anxiety.

Anxiety is detrimental to the body. Living in a constant state of stress can cause medical issues...

Edition Details
Format:Paperback
Language:English
ISBN:0785839631
Format: Paperback
Condition:
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