No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
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Book Overview
By ABC News's chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds "Brave, reassuring, and practical...A balm for anyone who has ever suffered panic attacks and who longs to be released from their grip." --Dr. Nicole LePera, #1 New York Times bestselling author of How to Do the Work...
Format:Hardcover
Language:English
ISBN:0385549059
ISBN13:9780385549059
Release Date:September 2023
Publisher:Doubleday Books
Length:256 Pages
Weight:0.93 lbs.
Dimensions:1.2" x 5.7" x 8.4"
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