No More Excuses: 90 days of commitment and hard work that will change your life forever
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No more excuses, the time to take action and change your life is right now And the first thing you need is a way to keep track of your progress and achievements. Enter, this fitness journal It features 90 undated pages where you can log your energy levels, weight, sleep, calories, heart rate and exercise intensity, as well as more specific details about that day's exercise. Every month, there are pages to take notes on your progress and make...
Format:Paperback
Language:English
ISBN:1709949279
ISBN13:9781709949272
Release Date:November 2019
Publisher:Independently Published
Length:102 Pages
Weight:0.32 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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