No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level--Beginner to Beyond [Includes More Than 60 R

by Matt Ruscigno, Matt Frazier, Brendan Brazier

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No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey.

Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat Athlete is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits...

Format:Paperback

Language:English

ISBN:1592338593

ISBN13:9781592338597

Release Date:October 2018

Publisher:Fair Winds Press (MA)

Length:272 Pages

Weight:1.30 lbs.

Dimensions:0.7" x 7.5" x 9.2"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level--Beginner to Beyond [Includes More Than 60 R

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