No Gym Needed- Jump Rope Workouts: 30 Amazing Weight Loss Workouts You Can Do From The Comfort Of Your Own Home!
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Are you sick and tired of wasting time and money at the gym? Ready for a weight loss solution that works? Fitness can be as easy as using a jump rope and your own body weight Welcome to another one of my fitness programs. This time we will utilizing the jump rope, which is an amazing fitness tool used by people all over the world who are seeking to lose weight and improve their speed, agility, lung capacity and endurance. Ever tried jumping rope...
Format:Paperback
Language:English
ISBN:1512198412
ISBN13:9781512198416
Release Date:May 2015
Publisher:Createspace Independent Publishing Platform
Length:38 Pages
Weight:0.14 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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