No B.S. Guide to High Performance Living
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This book will give you the information and motivation needed to take control of your health and fitness. It will give you the tools to make positive changes in how you achieve fat loss and performance. It will sift through the B.S. of what it takes to get your ideal body. When done, you will know what type of nutrition and workouts are the most effective for hitting your goal and how not to waste your time. After reading this book you will have the...
Format:Paperback
Language:English
ISBN:1490314822
ISBN13:9781490314822
Release Date:June 2013
Publisher:CreateSpace Independent Publishing Platform
Length:58 Pages
Weight:0.15 lbs.
Dimensions:9.0" x 0.1" x 6.0"
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