Nine Designs for Inner Peace: The Ultimate Guide to Meditating with Color, Shape, and Sound

by Sarah Tomlinson

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A complete guide to creating planetary yantras to access their healing and centering benefits - Provides easy-to-follow instructions to create the yantras - Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each...

Format:Paperback

Language:English

ISBN:1594771944

ISBN13:9781594771941

Release Date:December 2007

Publisher:Destiny Books

Length:192 Pages

Weight:1.38 lbs.

Dimensions:0.5" x 8.0" x 10.1"

Related Subjects

Alternative Medicine Health, Fitness & Dieting Health, Fitness & Dieting Meditation Religion Religion & Spirituality Spirituality

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Nine Designs for Inner Peace: The Ultimate Guide to Meditating with Color, Shape, and Sound

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