Nine Day Wonder Diet

I confess that I've only used this diet once, about 15 years ago, and until recently have not really needed a diet book. All I can say is, that I lost 13 pounds in less than two weeks, by using this book. I will probably have to use this book again, as I'm taking a medication that causes weight gain, and this is one diet that really works! It's based on old-fashioned self-discipline, not fad foods and magic, so if you're looking for something easy, this won't work for you. If you're willing to sacrifice for the ultimate good, then this book will help you to really lose weight.