Night Meditations: A Guided Journal for Mindful Nights and Restful Sleep

by Editors of Rock Point and Editors of Rock Point

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Book Overview

End your day with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness.

Though it can be easy to get caught up in the fast-paced world throughout the year, Night Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can end each day calm and at peace.

Night Meditations will...

Format:Hardcover

Language:English

ISBN:1631068768

ISBN13:9781631068768

Release Date:April 2022

Publisher:Rock Point

Length:160 Pages

Weight:1.10 lbs.

Dimensions:0.8" x 6.7" x 8.6"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Night Meditations: A Guided Journal for Mindful Nights and Restful Sleep

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