Nick Bollettieri's Mental Efficiency Program for Playing Great Tennis

This book is very complicated to read and to analize it. I would recomend this book mostli for coaches, parents who want theyr kids to grow up as proffesionals and of course those proffesional athletes that are looking for a breaktrough in theyr proffesional career. Nick describes the usual aspects in life that seperates a person between loosing and winning on and off the court. It describes the most aspects of menthal training. But to work with that book as an individual athlete you would need a coach, a parent, or a close friend, that is helping you and explayning you detailes in that book. even that the book is very complicated it can help you really allot. not only for tennis, but your whole life can change.