Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever

by Karen R. Koenig

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Book Overview

From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds. Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two and gives overweight women detailed advice on how to lose their extra baggage--both emotional and physical--by...

Format:Paperback

Language:English

ISBN:1416592644

ISBN13:9781416592648

Release Date:June 2009

Publisher:Atria Books

Length:272 Pages

Weight:0.58 lbs.

Dimensions:0.7" x 5.6" x 8.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Esteem Self-Help Self-Help & Psychology Weight Loss Women's Health

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Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever

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