Natural Meditation: A Guide to Effortless Meditative Practice

This was a simple yet profound read and I enjoyed it greatly. Dean has a wonderful sense of humor that makes learning much easier and fun than it might be otherwise. The first three chapters are all you need to get started, but the rest takes it a bit further and deeper, one step at a time. I love this book so much that I have already bought many used copies over the past two years, mainly to have on hand to lend out to someone who is interested in learning meditation. Want meditation without all the dogma that's accrued to it over the past few millennia? READ THIS BOOK