Natural Foods: 100 - 5 Ingredients or Less, Raw Food Recipes for Every Meal Occasion

by Gina 'The Veggie Goddess' Matthews

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Eating natural foods, especially raw fruits and vegetables, and following a natural foods diet at least 50% of the time, is a simple yet powerful eating lifestyle that all natural health practitioners advise. This means that whether you follow a vegetarian diet, a vegan diet, a Paleo diet, a macrobiotic diet, Zone diet, low-carb, low-fat, or anything in-between diet, 50% of your daily intake should be from raw fruits and vegetables. Why is that?

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Format:Paperback

Language:English

ISBN:1480175382

ISBN13:9781480175389

Release Date:October 2012

Publisher:Createspace Independent Publishing Platform

Length:112 Pages

Weight:0.45 lbs.

Dimensions:0.2" x 5.5" x 8.5"

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Natural Foods: 100 - 5 Ingredients or Less, Raw Food Recipes for Every Meal Occasion

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