The NASM Performance Enhancement Specialization (NASM-PES) is the definitive choice for trainers and coaches working with athletes at all levels who want to maximize performance while reducing the risk of injury. This course will teach you how to create highly individualized,...
This text, based on the National Academy of Sports Medicine(tm) (NASM) proprietary Optimum Performance Training (OPT(tm)) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely...