The Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture

by Jane Wong and Tricia Hersey

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From Tricia Hersey, the celebrated founder of the Nap Ministry and author of the New York Times bestseller Rest Is Resistance, this deck of 50 powerful rest practices helps you embrace rest as a form of radical communal care and personal liberation.

"This is about more than naps. Rest is anything that allows you to connect your body with your mind."

The Nap Ministry's Rest Deck is a rousing call to reclaim...

Format:Cards

Language:English

ISBN:1797215760

ISBN13:9781797215761

Release Date:April 2023

Publisher:Chronicle Books

Length:50 Pages

Weight:0.68 lbs.

Dimensions:1.5" x 4.1" x 6.1"

Related Subjects

Self Help Self-Help Self-Help & Psychology Social Science Social Sciences

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The Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture

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