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Boost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people In Nancy Clark's Sports Nutrition Guidebook , you'll get real-world advice from an internationally respected and trusted sports nutritionist. You'll find... Read Full Overview

Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide Nancy Clark's Sports Nutrition Guidebook will help you make the right food choices in grocery stores, restaurants, drive-throughs, and... Read Full Overview

You've heard it, you've read it, and you know from experience it's true: You'll feel better and perform better when you choose the right foods to fuel your body. The problem is, the more active your lifestyle is, the less time you have to spend on preparing healthful meals. Nancy... Read Full Overview

Nancy Clark is a registered dietician and sports nutritionist. In this book she provides over 100 fast, practical and nutritious recipes that are ideal for a sports diet.