My Sleep Journal: Personal Sleep Tracker - Journal Your Sleep And Improve Your Sleep And Energylevel

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Weekly Sleep Tracker

This sleep tracker is a big part of self care. The top half has short promots which allow you to make short notes about your sleep and factors that may influence your sleep, while the bottom half can be colored in like a bar graph to help you visualize how much sleep you get per night.

Format:Paperback

Language:English

ISBN:1670067246

ISBN13:9781670067241

Release Date:November 2019

Publisher:Independently Published

Length:56 Pages

Weight:0.19 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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My Sleep Journal: Personal Sleep Tracker - Journal Your Sleep And Improve Your Sleep And Energylevel

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