My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore

by Adams Media

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Make time for you--anytime, anywhere As you go about your busy day, it's important to make time to catch your breath and recharge. My Pocket Yoga help you quiet the noise and achieve serenity at home,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1440599440

ISBN13:9781440599446

Release Date:January 2017

Publisher:Adams Media Corporation

Length:176 Pages

Weight:0.64 lbs.

Dimensions:0.7" x 5.0" x 7.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore

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