PAPERBACK 6 x 9 inches, 90 Day Keto Journal
Includes 90 days of tracking food, exercise, water, and energy levels
Statistics page the allows you to jot down your measurements as you progress
Comes with a goals page for health, weight, and measurements
Custom so you can write down what habits YOU want to track
Space to track your macros for breakfast, lunch, dinner, and snacks
Cover: Professional matte cardstock cover
Durable...