My Gym Trainer 2 - Intermediate level, by My Trainer Fitness, 24 complete gym workouts

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My Gym Trainer books each contain 24 Removable Workout Cards to take with you to the gym. Workouts average about an hour each, for a 4-8 week workout cycle with each workout about 50% cardio and 50%... This description may be from another edition of this product.

Format:Ring-bound

Language:English

ISBN:0982182228

ISBN13:9780982182222

Release Date:November 2009

Publisher:My Trainer Fitness Pub

Length:80 Pages

Weight:1.25 lbs.

Dimensions:8.8" x 1.5" x 6.0"

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My Gym Trainer 2 - Intermediate level, by My Trainer Fitness, 24 complete gym workouts

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