My Gratitude Journal: Good Days Start with Gratitude Journal, A 1 Year Mindfulness and Thankfulness Journal

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Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being.

Exercise your happiness 5 minute daily for gratitude filled with motivational quotes. With this journal you have the perfect chance to start appreciating life more through gratitude and happiness.

Focus your attention on the good things in your...

Format:Paperback

Language:English

ISBN:1698513437

ISBN13:9781698513430

Release Date:January 1

Publisher:Independently Published

Length:368 Pages

Weight:1.40 lbs.

Dimensions:0.8" x 7.0" x 10.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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My Gratitude Journal: Good Days Start with Gratitude Journal, A 1 Year Mindfulness and Thankfulness Journal

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