My Fitness Journal: A Fitness Workout and Food Journal For Beginners - Fitness And Nutrition Journal And Planner - Fitness Motivation And

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Journal Features:

My Fitness Journal will allow you to:

Keep a record of your workout and roadmap to a better healthEasily record your food consumption: breakfast, lunch, dinner and snacks.Plan your daily menu.Keep track of your daily activity and exercises.Track your sleep so you can check whether you get enough sleepJournal and write down your thoughts and feelings as you embark on this journey of a healthier you.

It...

Format:Paperback

Language:English

ISBN:1679275933

ISBN13:9781679275937

Release Date:December 2019

Publisher:Independently Published

Length:96 Pages

Weight:0.31 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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My Fitness Journal: A Fitness Workout and Food Journal For Beginners - Fitness And Nutrition Journal And Planner - Fitness Motivation And

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