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Paperback Mix & Match Low-Calorie Cookbook Book

ISBN: 0848734084

ISBN13: 9780848734084

Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day

Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle. This description may be from another edition of this product.

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Format: Paperback

Condition: Very Good

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