My Diet & Exercise Journal: A New Year Resolution Journal for Weight Loss
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From research, it has been found the most successful weight loss programmes are ones where a few people are in the know about your resolution to lose weight and hold you accountable to this goal.My Diet and Exercise Journal is a weight loss journal where you record the food you eat, calories and food makeup taken, daily exercise plan and how much you burn daily.This easy-to-use weight loss diary makes it easy for you to keep track of how much calories...
Format:Paperback
Language:English
ISBN:1658915445
ISBN13:9781658915441
Release Date:January 2020
Publisher:Independently Published
Length:114 Pages
Weight:0.36 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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