Skip to content
Scan a barcode
Scan
Paperback My Anxiety Handbook: Getting Back on Track Book

ISBN: 1785924400

ISBN13: 9781785924408

My Anxiety Handbook: Getting Back on Track

Select Format

Select Condition ThriftBooks Help Icon

Recommended

Format: Paperback

Condition: Very Good*

*Best Available: (ex-library)

$6.09
Save $13.86!
List Price $19.95
Almost Gone, Only 1 Left!

Book Overview

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.

Showing that anxiety is a normal human emotion that many people face, this book helps young people understand the ins and outs of their own anxiety and helps them to challenge the difficult patterns they may get into. Co-written with a college student who has...

Customer Reviews

0 rating
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured