My Monthly Anger Journal Book for Women is a journaling book that anyone can benefit from using on a daily, weekly, and monthly basis. It starts off daily with an awakening daily prayer and meditation, a goal and objective for the day and for the week, a daily anger log, a place for daily journaling and daily affirmations and wisdom, daily spot inventories, when we retire at night daily reflections, weekly summaries, and a self, goal contract. This...