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Paperback My 8-Week Intermittent Fasting Challenge: A Journal and Guided Logbook for Intermittent Fasting Book
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ISBN: 1091913048

ISBN13: 9781091913042

My 8-Week Intermittent Fasting Challenge: A Journal and Guided Logbook for Intermittent Fasting

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This BEAUTIFUL Intermittent Fasting Journal is filled with guidance and prompts to document your IF journey. Great for pros and newbies alike, each week begins with a planning sheet followed by daily spreads to keep track of the physical, psychological, and emotional side effects that you feel from intermittent fasting.

Despite being quite thorough, this planner is simple and quick...

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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