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Paperback My 8-Week Intermittent Fasting Challenge: A Guided Intermittent Fasting Journal for Women Book
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ISBN: 1091482519

ISBN13: 9781091482517

My 8-Week Intermittent Fasting Challenge: A Guided Intermittent Fasting Journal for Women

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This BEAUTIFUL Intermittent Fasting Journal is filled with guidance and prompts to document your IF journey. Great for pros and newbies alike, each week begins with a planning sheet followed by daily spreads to keep track of the physical, psychological, and emotional side effects that you feel from intermittent fasting.

Despite being quite thorough, this planner is simple and quick...

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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