My 12 Week Health Journal: A Comprehensive Health Journal for Tracking Your Progress, Setting Goals, and Achieving Optimal Wellness through Exerc

by Creative Visions Publishing

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Looking to transform your body and mind? Look no further than "My 12 Week Health Journal" - the ultimate tool for achieving optimal wellness and improving your overall health in just 12 weeks. Measuring 6 by 9 inches, this high-quality paperback cover and interior paper journal is packed with everything you need to track your progress, set goals, and achieve success. With a daily meal tracker, water intake tracker, mood tracker, weekly weigh-ins,...

Format:Paperback

Language:English

ISBN:131272904X

ISBN13:9781312729049

Release Date:March 2023

Publisher:Lulu.com

Length:122 Pages

Weight:0.38 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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My 12 Week Health Journal: A Comprehensive Health Journal for Tracking Your Progress, Setting Goals, and Achieving Optimal Wellness through Exerc

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