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Paperback Anabolic Primer: An Information-Packed Reference Guide to Ergogenic AIDS for Hardcore Bodybuilders Book

ISBN: 1552100103

ISBN13: 9781552100103

Anabolic Primer: An Information-Packed Reference Guide to Ergogenic AIDS for Hardcore Bodybuilders

It has been said that knowledge is useless unless put into action. That's why this complete book of hardcore ergogenics was written. Here's everything you ever wanted to know, and more, about providing your body with the finest nutritional assistance possible to ensure maximum muscle growth. From over the counter supplements, proteins, vitamins, antioxidants, carbohydrates, amino acids, minerals and trace elements to creatine, Hydroxycut, CLA, DHEA,...

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Format: Paperback

Condition: Very Good

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Customer Reviews

5 customer ratings | 4 reviews

Rated 4 stars
Useful reference

This book is pretty much what its title promises: a discussion of many forms of anabolic (muscle-building) agents and procedures. It's a bit dated now, but still contains a lot of useful information, and is a standard source I consult when I am learning about something. That said, it is a "primer": it contains basic information, and it should probably never be the only source you consult, unless it is for a well established...

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Rated 4 stars
Its pretty good

This book deals with steroids on a very general basis. The information about other substances such as fat burning supplements is generally very well done. They're a lot of pictures, but they highlight the topics well. Overall its useful for its information on things other than steroids.

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Rated 4 stars
Good information

Needs to be updated. If they updated it somehow it would be better

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Rated 4 stars
An excellent reference text for serious bodybuilders.

This text is an excellent source of information on virtually all of the anabolic substances available today, as well as some that aren't available. The even-handed treatment of controversial substances and their advantages and disadvantages shows that the authors have really done their homework. There is plenty of information here that I haven't seen in any other weightlifting books, and it's all up-to-date. On the down...

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