Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

by Mike Matthews and Michael Matthews

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A "must-read" (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.

Is this a workout book that can make you look and feel like you're twenty again in thirty days flat? Is it a fitness book full of diet and exercise "hacks" and "shortcuts" for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.

But...

Format:Hardcover

Language:English

ISBN:1982154691

ISBN13:9781982154691

Release Date:January 2022

Publisher:Gallery Books

Length:480 Pages

Weight:2.42 lbs.

Dimensions:1.5" x 7.7" x 9.4"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

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