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Paperback Muscle for Life Fitness Journal: A 12-Month Program for Transforming Your Body and Health at Any Age Book
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ISBN: 1668034867

ISBN13: 9781668034866

Muscle for Life Fitness Journal: A 12-Month Program for Transforming Your Body and Health at Any Age

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The companion journal to Mike Matthews's acclaimed fitness bible Muscle for Life--"a must-read for anyone at any age who wants to lose fat, build muscle, and get strong...for life" (Mark Divine, New York Times bestselling author).

In the "meticulously researched, clearly written, and utterly practical" (Strauss Zelnick, author of Becoming Ageless) Muscle...

Recommended

Format: Paperback

$17.66
Save $4.34!
List Price $22.00
Releases Dec 3, 2024
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Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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