Mum's Guide to Self-Care: Nurturing Self-Care for Balance and Wellness

by Tom Coleman

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In the whirlwind of parenting, it's easy for mums to put their own well-being on the back burner. Mum's Guide to Self-Care is a gentle and nurturing companion, guiding mums on a journey of self-discovery and self-care. In this insightful and practical guide, mums will find the tools and inspiration they need to prioritize their own physical, emotional, and mental health while juggling the demands of family life.From simple self-care rituals to mindful...

Format:Paperback

Language:English

ISBN:B0CTTT5BPY

ISBN13:9798878235891

Release Date:February 2024

Publisher:Independently Published

Length:70 Pages

Weight:0.20 lbs.

Dimensions:0.1" x 5.5" x 8.5"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Mum's Guide to Self-Care: Nurturing Self-Care for Balance and Wellness

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