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Cards Mudras for Body, Mind and Spirit: The Handy Course in Yoga Book
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ISBN: 1572815892

ISBN13: 9781572815896

Mudras for Body, Mind and Spirit: The Handy Course in Yoga

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Based on the mind/body relationship developed in traditional yoga practices, this unique deck set presents special finger and hand position exercises that can be performed anywhere. Comes with instruction booklet.

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Format: Cards

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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