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Paperback Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation Book
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ISBN: 1583946578

ISBN13: 9781583946572

Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation

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A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers

Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home...

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Format: Paperback

Condition: New

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